Achieve a Better and Safer Quality Of Life With More Freedom and Confidence Even If You Have No Formal Training You Can Discover The Most Effective Ways Of Defending Yourself!
You don't need to be Bruce Lee to defend yourself successfully
The world has become an increasingly hostile place. It seems like every time you open a newspaper or turn on the news or surf the web you end up reading an article about someone being attacked. Walking to the car after a hard day's work or coming home from school or simply all out for an evening stroll on a warm summer's night, and then you think to yourself, would I know what to do if I was attacked; I wonder how I would respond? Well, you don't want to wait until you are in a real-world situation with no self-defense training under your belt to find out!!
Self-Defense Mindset – A non Fighter's Guide to Self Defense
Feeling vulnerable and unprotected can cause undue stress because you may worry and feel nervous at the thought of going out alone. It doesn't matter if it's going to the store or out to a movie, if you avoid doing certain things or going certain places because of these feelings of helplessness, you limit your quality of life.
That isn't right.
All of us deserve to feel confident and safe in order to enjoy life – to travel further from home and to move about our daily lives with more freedom and awareness as well as less stress.
What you'll Learn in This Course:
The basic principles of environmental awareness and strategic tactical personal space management
You will learn peaceful negotiation and de-escalation tactics so as to avoid conflict entirely when possible
You will learn how to be aware of and use your surroundings to your tactical advantage in a self-defense confrontation scenario
You will learn the five most effective self-defense techniques that will allow you to cause maximum pain and compliance with minimal physical effort
You will learn how to moderate the force of your attack and only apply as much force as necessary to defend yourself
You will learn the difference between a fight and a legitimate self-defense scenario
You will learn to dispel the myths and misconceptions of self-defense
You will learn the proper legal procedures to follow after a self-defense scenario has occurred, as well as your legal rights as a citizen
And Much Much More…….
This will be a truly interactive course with additional bonus routines added over the course of the first year, inspired by the seasons and based on feedback from students.
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