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Zen&Relax

Description

Zen&Relax va vous permettre de contrôler votre respiration afin de réguler votre stress et votre anxiété.
Le contrôle se fera par l'intermédiaire du principe de cohérence cardiaque.

Le principe est très simple, il vous suffira de régler l'application jusqu'à atteindre le contrôle de votre rythme cardiaque.
Grâce à une respiration posée, nous pouvons obtenir une fréquence cardiaque plus régulière et réduire les signes de tension.

En travaillant sur la respiration, il serait donc possible de contrôler ces variations de la fréquence cardiaque et donc d'uniformiser le fonctionnement du cerveau. L'objectif de la cohérence cardiaque est de rendre les battements de cet organe plus réguliers, afin de rendre la personne qui la pratique plus sereine.

La cohérence cardiaque pourrait finalement permettre de gérer et de contrôler son stress, ce dernier étant provoqué par un déséquilibre. Pour cela, la personne doit apprendre à respirer calmement, en rythme, et à contrôler sa respiration. Zen & Relax will allow you to control your breathing to regulate your stress and anxiety.
The control is done through cardiac coherence principle.

The principle is very simple, you just have to adjust the application to achieve control of your heart rate.
With a calm breathing, we can get a more regular heart rate and reduce the signs of tension.

By working on breathing, it would be possible to control these variations in the heart rate and thus to standardize the brain function. The aim of cardiac coherence is to make the beats of this organ more regular, to make the person who practices the most serene.

Cardiac coherence could finally afford to manage and control stress, the latter being caused by an imbalance. For this, the person must learn to breathe calmly, pace and control his breathing.

You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.

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