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Description

This book will provide you with tips on how to ease the stress in your life.

Stress is when your peace of mind is interrupted and your emotions are worked up. You can feel stress in your home, work or your child can feel stress at school. If not handled properly, it can mess with our minds and our health. Read on to learn about stress and how to deal with it.

Here are some topics that are covered in this book:

  • What Is Stress?
  • Causes Of Stress
  • The Effects Of Stress
  • Warning Signs
  • Lingering Stress
  • Stress And Panic Attacks
  • Solutions On Living A Stress-Free Life
    • Managing Stress
    • Uncertainties
    • Exercising
    • Eating Right
    • Other Health Issues
    • Relaxation Techniques
    • Laughter
    • Control Your Mind
    • Visualization Techniques
    • Motivation Techniques
    • Be Energized
    • Getting Away From It All
    • At The Workplace

Download this book and start living a stress free life today!

You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.

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