We all know how easily children and animals can fall asleep - it is only when our adult consciousness gets in the way of the natural processes of sleep that problems occur. Sleep like a Child is designed to encourage your brain to make the natural adjustments it needs to gently soothe you into sound sleep.
How hypnosis helps you fall asleep
Hypnosis creates the same internal conditions as the 'pre-sleep' phase; it gets you sliding down that gentle slope into slumber land.
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