Ejercicios para Abdominales.
Ejercicios para el Cuerpo (Bíceps – Tríceps – Hombro – Piernas, y más).
Una nutrición basada en dietas y bien detallada.
Todos los ejercicios están explicado gráficamente.
Los ejercicios trae la información como se hacen y cuantas series y repeticiones debes hacer.
Necesitas Internet para ver las imágenes en movimientos.
Ademas esta versión Pro Trae:
Rutinas y Ejercicios para Principiantes - Resistencia Muscular y como ganar masa muscular entrenando
Ademas te ofrecemos la dieta basada en calorías para Masa Muscular que puedas combinarlos con los ejercicios.
Poco a poco vamos incorporando mas rutinas Pro.
Espero les guste! GYM Pro brings you:
Abdominal exercises.
Body exercises (Biceps - Triceps - Shoulder - Legs, and more).
Based nutrition diets and well detailed.
All exercises are explained graphically.
The exercise brings the information how to make and how many sets and reps to do.
Internet need to see moving images.
Pro version also brings:
Routines and exercises for beginners - Muscular Strength and gain muscle mass as training
We also offer calorie-based Muscle Mass you can combine exercise with diet.
Little by little we are incorporating more routines Pro.
I hope you like it!
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