Ashwagandha is a vital herb in Ayurvedic healing and most well known for its neuroprotective benefits. Aswagangha helps reduce levels of the damaging stress-related hormone cortisol, and supports significant regeneration of nerve cells in the brain.Brahmi is prized for its ability to support healthy cognitive function. The herbs is loaded with antioxidants and bacosides, which relaxes the aorta and veins stimulating circulation and the smooth flow of blood to nourish brain nerve cells. The herb has been shown to improve memoryGotu Kola is considered one of the most spiritual and rejuvenating herbs in Ayurveda, helping to promote calmness and relaxation. It is also one of the largest cultivated crops in India and is popularly used as a food source rich in vitamin CAyurvedic texts value Holy Basil – also known as Tulsi – as plant that will help you to retain youthful vigor and avoid premature aging. The phytonutrients in the herb are instrumental in combatting viral, bacterial, and fungal infections of the respiratory system.
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