Meditation
Focus is the best meditation app for busy people to reduce stress, improve focus, relax faster and calm their nerves. De-stress with our guided meditation, yoga and breathing exercises that use calming music to promote relaxation.
Get ready to reduce stress, overcome negative thoughts and get well organised. Imagine feeling better emotionally and physically, improving relationships and your performance at work, and feeling more engaged in life.
Featuring a variety of short interactive meditations that you can do anywhere.
To-do list
Stay focused and get things done using the To-Do List. It makes it easy for you to know which things need priority in your life and you can reduce stress by avoiding running behind.
Spin-a-Wheel
Try our spin-a-wheel feature. There are 30 different exercises to relax you up and re-connect with yourself. Activities could include listening to your favorite song, walking at the beach or spending time with a pet or doing a meditation. It's full of fun and surprises.
Chat feature
Chat to other members of the group. Please be respectful of other members or your membership may be suspended. Make friends, connect and enjoy!
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