Glicemik è utile poiché - a titolo informativo - consente di sapere quali scelte alimentari*** qualitative (cioè “tipo di cibo”) e quantitative (“grammi”) insieme hanno NULLA o scarsa capacità nello stimolare i processi di sintesi dei grassi e quali altre, invece, li stimolano in modo MODERATO e/o SPICCATO favorendo così l’accumulo di grasso corporeo.
***Ci si riferisce alle sole fonti alimentari presenti nel suo database GlicemiK is the application that allows you to calculate the glycemic load of more than 350 food items in its database (fruits, desserts, sugary drinks, processed and preserved foods, pasta, pizza, different types of bread and much more).
Glicemik is useful because - for information - lets you know which food choices *** qualitative (ie "food type") and quantitative ("programs") together have NOTHING or poor ability to stimulate the processes of synthesis of fats and which others, however, stimulate them so MODERATE and / or marked thus favoring the accumulation of body fat.
*** This refers only to food sources in its database
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