Health Coaching: Nutrition, Exercise & Longevity Course

1 Hour of Science-Based Strategies for Increased Life Longevity — Right Diet, Exercise, & More

This course will teach you the exact steps you need to take to become the healthiest version of yourself possible. Fitness and Dieting Coach Felix Harder teaches you science-based strategies that are proven to increase your lifespan and promote health. After completing this course you will be equipped with the knowledge to add years to your lifespan with a healthy diet, the right workout plan, and the right stress management techniques.
4.5/5 star rating based on 104 students enrolled

Access 33 lectures & 1 hour of content 24/7
Know what diet is best for a longer life
Understand how our nutrient needs change as we age
Minimize your risks of getting heart disease, diabetes or cancer
Understand how your food choices affect your lifespan
Learn the right type of exercise for the heart, bones & muscles

“I loved this course. It gave me some good new concepts. Felix is a very good instructor and very happy to help by answering all questions.” – Adriano LeszkowiczSpecsImportant Details

Length of time users can access this course: lifetime
Access options: web & mobile streaming
Certification of completion included
Redemption deadline: redeem your code within 30 days of purchase
Updates included

Experience level required: all levels
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Requirements
Any device with basic specifications
TermsUnredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.