In der offenen Übungsdatenbank befinden sich über 1000 Übungen mit Videos, welche sich nach Muskelgruppen oder in Übungen mit dem Körpergewicht, freien Gewichten, Geräten, dem Seilzug, sowie nach diversen Zusätzen wie Gymnastikball, Kettlebells, TRX bequem filtern lassen.
Ebenso beinhaltet die Trainings-App ein komplettes Trainingstagebuch für die exakte Protokollierung des Trainings mit Satz, Wiederholung, Dauer und Gewicht. Auch die Eingabe der eigenen Körperdaten, inklusive grafischer Darstellung ist integriert.
Der QR-Code Scanner erleichtert die Handhabung verschiedener Geräte und Übungen. Die unmittelbare Anzeige des Übungsvideos, der Ausführungstipps und der zuletzt absolvierten Leistung optimierern den Trainingsprozess.
Terminanfragen leicht gemacht: über die App kann direkt eine Terminanfrage für Trainingsplan, Beratung, Körpermessung, etc gesendet werden.
Das Leo's Team wünscht viel Spaß & Erfolg beim Training The Leo's Sports Club training app is the perfect fitness companion. Always and everywhere can be accessed on its own, created by the trainer or training plans for different training plan templates.
In the open exercise database contains over 1000 exercises with videos, which can be easily filter by muscle groups or exercises with body weight, free weights, machines, the cable, as well as various additives such as exercise ball, kettlebells, TRX.
Likewise, the training app includes a complete training log for the exact logging of training with sentence repetition, duration and weight. Also the input of your own body data, including graphical representation is integrated.
The QR code scanner facilitates the handling of devices and exercises. The immediate display of the training videos, tips and the execution of the last completed performance optimizers the training process.
Requests for appointments made easy: the app can directly request an appointment for training schedule, guidance, body measurements, etc are sent.
The Leo's team wishes you lots of fun and success in training
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