The hypnotherapy recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.
The sound effect, echoed affirmations and main hypnotherapy track combine to create a powerful recording that will give you much more control of any feelings of anxiety. Glenn uses his unique and highly acclaimed hypnotherapy techniques to get to the heart of this common problem. It is recommended you use the recording regularly so you can work with the techniques and break free of any destructive conditioning. With regular use of the recording and by absorbing the post hypnotic suggestions, you will feel so much stronger inside and cope more easily with the ups and downs of life.
This is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life. This recording includes a 12-minute sleep booster for bedtime listening.
Overcome Anxiety Includes:
Hypnosis Audio Tracks:
• Overcome Anxiety 35:29 mins
• 12 Minute Sleep Booster
Glenn Harrold eBooks:
• About The Author
• How To Use This App
• De-Stress - The 8 Golden Rules
• Guide To Self-Hypnosis
• Useful Resources
Post hypnotic affirmations include:
I am now in control of my anxiety levels
I feel calm and in control in stressful situations
My inner strength grows stronger all the time
I love and accept myself completely
Overcome Anxiety Features:
• Glenn Harrold’s calming voice guiding you into a completely relaxed state of mind & body.
• Powerful hypnosis techniques, state-of-the-art digital recording technology and unique sound frequencies.
• Soothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect.
• Hypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.
Post-hypnotic affirmations include:
• I am now in control of my anxiety levels
• I feel calm and in control in stressful situations
• My inner strength grows stronger all the time
• I love and accept myself completely
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