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Skarz Diary aims to help manage difficult emotions and decrease self-harm behaviour using Therapy techniques and has been developed by an experienced Clinical Psychologist. This App gives personalised feedback on your self-harm triggers and behaviour patterns and suggests distraction techniques or you can add your own. It aims to help challenge negative thoughts and provides positive coping statements. It also allows you to log your self-harm and records your personal best for reducing self-harm.

You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.

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