If prefer normal A/B split workouts where you lift to failure during every set, you can use the "Rest Timer" to manage your breaks between sets.
Here are some of the main features:
- EDT (Escalating Density Training) timer
- Rest timer for regular A/B split workouts
- Fast and easy reps tracking so you can stay focused on the exercise at hand
- Fully customizable one. two, three, or four day workout plans.
- 16 default exercises and ability to add your own. The possibilities are limitless.
- Fully customizable settings
- Performance charts for every exercise
- Detailed history
Give EDT workout a try and use SPLIT Workout to track it. If you end up liking it, help us spread the word by rating it 5 stars. THANK YOU!
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