Stay Physically Fit at Home with 12 Hours of Content on Muscle Building, Proper Diet, and More
Unfortunately, the internet is full of false fitness gurus that sell you all kinds of workouts plans and gimmicks that are overpriced and don’t work. This course is not some random program that makes outrageous promises and keeps none. Instead, this class will teach you everything you need to know about the three most important aspects of healthy living: the right diet, the right exercises and the right mindset.
4.3/5 star rating based on 478 students enrolled
Access 30 lectures & 2 hours of content 24/7
Boost your health w/ the right diet, workout & motivation
Lose fat w/ the right diet & training
Develop a strong mindset & stay motivation w/ proven strategies
Build muscles w/ the right training
“Great all-encompassing course, especially helpful for fitness and nutrition beginners. I appreciated the video showing exactly how to do the exercises” – Kelly McClymanSpecsImportant Details
Length of time users can access this course: lifetime
Access options: web & mobile streaming
Certification of completion included
Redemption deadline: redeem your code within 30 days of purchase
Updates included
Experience level required: all levels
Have questions on how digital purchases work? Learn more here
Requirements
Any device with basic specifications


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