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Description

12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership. 


Get in the best shape of your life today. No excuses!   


Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want your workout to be, choose which equipment you want to use, then work hard!


Also includes an easy-to-use interval timer and stopwatch so you can do your own workouts at any time.


- 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge.
- Short, intense workouts focus on strength, cardio, interval and core training.
- Seven possible equipment choices with option to choose bodyweight-only workout as well.
- Simple functionality, easy and fun to use.
- 35+ bodyweight and equipment-based exercises included.
- Access to step-by-step instructions and video demonstrations for every exercise at any time.
- Ability to save favorite workouts and interval timers for easy access. 
- Share your workout on Facebook and Twitter. 
- Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.

You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.

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