This workout is one of the "hottest" workouts around. How much time will I have to dedicate each day? “Only 8 minutes or less”. This is also a new official app are released by App for Best, besides Scientific 7 Minute Workout.
Abs Workout 8 Minutes Pro to get a round butt:
1. Jumping squats
2. Reverse Crunch
3. Straight-arm plank
4. Russian twist
5. Bird dog
7. Long arm crunch
8. One leg bridge
9. One leg Push up
11. Cross arm crunch
12. Mountain climber
14. Bicycle crunch.
THIS IS THE ANDROID VERSION OF THE WORLD's MOST INGENIOUS MOBILE WORKOUT APP
Abs Workout 8 Minutes Pro KEYS ARE:
- NO ADS !!!
- Choose your favorite exercises
- Track your progress day by day. See your previous logs on the same screen where you jot the next day’s workouts. Works with gesture controls, and has only two simple screens: for your Workouts and your Exercise Log.
- Enjoy every exercise you do
- Enjoy your fitness training and improve your health
"You must give your best to achieve your best."
Go on, Outdo yourself!
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