Check out and compare the nutrients provided by 50 different nuts, pulses, seeds, and wholegrains and track those you eat as part of your recommended 3 or more 1oz (28g) servings of wholegrains a day plus 4 or more servings of nuts, pulses, and seeds each week. The app will chart and enable you to monitor their nutritional contribution to your diet in terms of calories and % recommended daily allowance (%RDA) of fiber, carbohydrate, sugars, protein, fat, calcium, iron, potassium, sodium, and vitamins A, B9 (folate), C, E, and K.
This beautifully designed healthy diet tool also provides essential nutritional information and photos for 51 nuts, seeds, pulses, and wholegrains, and a healthy diet.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, zoomable using the pinch screen function, and viewable in portrait and landscape.
Specially edited and designed for iPhone, iPad, and iPod screens. Compiled and edited by UK-registered medical doctor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD.
You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.
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