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Brigitte Fitness Intensiv Yoga

Description

Brigitte Fitness Intensiv Yoga

CORE-TRAINING für eine STARKE MITTE

Ob junge Mütter, Sportler, Fitness-Fans oder sportliche Einsteiger: Von Core-Training profitiert wirklich jeder. Das Yoga-Workout von Expertin Annika Isterling trainiert intensiv die tiefliegenden Muskeln der Körpermitte, die so wichtig für die innere und äußere Stärke und Aufrichtung sind. Außerdem wird die Figur spürbar gestrafft und geformt.
Die wirksamen Flows, Übungen und Asanas sorgen bei diesem effektiven Yogaprogramm für:
• eine starke und stabile Körpermitte

• einen festen, flachen Bauch und eine schlanke Taille
• eine bessere Körperhaltung und Koordination

• einen starken, belastbaren Rücken
Brigitte Intensiv YOGA – das ideale Training für eine tolle Figur und innere Stärke!


Inhalt der App:

Einführung 2 Min.
Einstiegsprogramm 58 Min.
Aufbauprogramm 62 Min.
Core-Training 38 Min.
Release & Relax 38 Min.

Einzelmodule:
Warm-up 9:41 Min.
Core A 20:09 Min.
Core B 20:09 Min.
Intensive Flow 14:18 Min.
Release 19:50 Min.
Entspannung 8:08 Min


Individuelles Training leicht gemacht: Innerhalb der App können die Einzelübungen auch einfach und schnell zu eigenen Lieblingsworkouts zusammengestellt werden. So lässt sich Intensiv Yoga noch leichter an persönliche Wünsche und Vorlieben anpassen! Alle Videos wurden in gestochen scharfer HD-Auflösung gedreht.

Entwickelt wurde das Programm dieser App von Annika Isterling.Brigitte Fitness Yoga Intensive

CORE TRAINING for STRONG CENTER

Whether young mothers, athletes, fitness enthusiasts and sporting beginners: from core training really benefits everyone. The yoga workout by expert Annika Isterling intensive training the deep muscles of the midsection, which are so important for the inner and outer strength and erection. In addition, the figure will be streamlined and shaped felt.
The effective flow, exercises and asanas make in this effective yoga programs for:
• a strong and stable midsection
• a firm, flat stomach and a slim waistline
• better posture and coordination
• a strong, resilient back
Brigitte intensive YOGA - the ideal training for a great figure and inner strength!


Contents of the app:

Introduction 2 min.
Entry program 58 min.
Construction program 62 min.
Core Training 38 min.
Release & Relax 38 Min.
 
Single modules:
Warm-up 9:41 Min.
Core A 20:09 Min.
Core B 20:09 Min.
Intensive Flow 14:18 Min.
Release 19:50 Min.
Relaxation 8:08 Min


Individual training made easy: Within the app the individual exercises can also be easily and quickly assembled to own favorite workouts. This allows intensive yoga more easily adapted to personal wishes and preferences! All videos were shot in crisp HD resolution.

was developed the program of this app by Annika Isterling.

You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.

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