Women Natural Butt Training is the ultimate tool for reaching your dreams.
Program has shared an efficient and effective butt workout that gets the job done and the three moves involved don’t require a lot of equipment.
Plans made for:
- Average people
While there are plenty of aesthetic reasons why working your backside pays off (hello, firmer butt!), there’s more to it than just that. A strong butt is a healthy butt, one that can help ward off injuries by keeping your posterior chain (AKA the backside of your body) strong and balanced, help you run your fastest mile, and can help prevent nagging knee pain.
Plus your glutes are BIG muscles — and lean muscle is better at burning calories when the body is at rest.
Important Consumer Information:
The app consists of the exercises, training and your personal personal best data part.
Here's our best workout for building amazing glutes, although your entire body will benefit as a result. Do this workout as part of your total training regimen:
✔ Ability to generate a set of exercises
✔ Ready set of exercises for training
✔ Animation of exercises
✔ Daily statistics of workouts
✔ Achievements and ratings
Additionally you will get:
- The app consists of the exercises,workout and your personal data part.
- The exercises and training part are there for explaining the exercises.
- Challenge yourself by adding a pause at the bottom each squat.
- The exercises parts is made up of 19 exercises video explained, and with a picture.
- The training layout is well designed with many features. You are able of changing the screen rotation, playing music and much more things.
- By doing trainig you get rewarded with achievements badges.
There are 4 of them:
You can refund money 2 hours !
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