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Ofrece toda la información necesaria a golpe de clic sobre como realizar una actividad física y prevenir lesiones en los entrenamiento, quedando guardado en un histórico los ejercicios que realices, con el fin de llevar un mejor control sobre los mismo.

- Es un APP donde puedes aprender a realizar correctamente ejercicios de fortalecimiento de las diferentes partes del cuerpo humano:

a. Ejercicios de Abdomen

b. Ejercicios de Espalda

c. Ejercicios de Pecho

d. Ejercicios de brazos

e. Ejercicios de glúteos

f. Ejercicios de piernas

- Así mismo también encontraras algo tan necesario para cualquier deportista como son los estiramientosIt provides all the necessary information only a click on performing a physical activity and prevent injuries in training, being kept in a historical exercises that make, in order to keep better control over it.

- it is an APP where you can learn how to properly perform exercises to strengthen different parts of the human body:

to. Abdomen Exercises

b. Back exercises

c. Chest Exercises

d. Arm exercises

and. Butt exercises

F. Leg exercises

- Also we provide something as necessary for any athlete such as stretching

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