- Es un APP donde puedes aprender a realizar correctamente ejercicios de fortalecimiento de las diferentes partes del cuerpo humano:
a. Ejercicios de Abdomen
b. Ejercicios de Espalda
c. Ejercicios de Pecho
d. Ejercicios de brazos
e. Ejercicios de glúteos
f. Ejercicios de piernas
- Así mismo también encontraras algo tan necesario para cualquier deportista como son los estiramientosIt provides all the necessary information only a click on performing a physical activity and prevent injuries in training, being kept in a historical exercises that make, in order to keep better control over it.
- it is an APP where you can learn how to properly perform exercises to strengthen different parts of the human body:
to. Abdomen Exercises
b. Back exercises
c. Chest Exercises
d. Arm exercises
and. Butt exercises
F. Leg exercises
- Also we provide something as necessary for any athlete such as stretching
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