Programma Home Fitness ad impatto medio/alto della durata di 10 settimane mirato alla perdita di peso ed al rassodamento muscolare...
L' attività Cardiofitness combinata agli esercizi con i pesi agisce sul metabolismo e garantisce un innalzamento del dispendio calorico anche nei giorni in cui non sono previste sessioni di allenamentoThere are just over two months summer, made to be ready for the beach!
Home Fitness Program to medium impact / high duration of 10 weeks aimed at weight loss and muscle toning ...
L 'Cardio activity combined with weight training exercises affects the metabolism and ensures a rise in caloric expenditure even on days when there are no training sessions
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