‘Eat right foods at the right time’- a powerful strategy for losing weight.
Eat three full meals and at least two snacks a day without counting a single calorie or fat gram, or without giving up the foods you love.
Just rotate the food what you’re eating throughout each week, eat healthy, mind the portion and follow the simple rules to rev up your metabolism and lose weight faster than you normally would with a slower metabolism. This
FAST METABOLISM APP contains:
1. Detailed Food List.
2. Easy Rules to Follow.
3. Portion size – overall guidelines.
4. Easy, delicious customize recipes with step-by-step instruction for all the three phases.
5. Recipes for Vegetarian & Vegan
6. Sample Meal Plan
The diet is simple to follow and the foods allowed are easy to find in a regular grocery store. This diet won’t be hard on your bank account. The approved foods are for the most part inexpensive, which is a major plus for dieters who have made a commitment and are in it for the long-run.
Go ahead … eat as much as you want. On this eating plan you’ll never go hungry. If you only eat the foods listed for the phase and day you are currently on then you are free to eat as much as you find necessary to be comfortably satisfied. It is that simple.
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