Workouts for women and men
Tone the buttocks, hips, upper legs, and upper body. Californitraining know what women need and will give you the most effective and efficient results in less than 30 minutes. It can be done at home or in your gym.
"NEW"- Workouts for men: Build muscle with the ultimate workout plan and total body workout.
We show you the most beneficial exercises that target all the essential muscle groups, butt, abs, thighs, arms and more. Our certified trainers put some workouts programs for you. We created work out plans not just routines, we know that a plan is important in order to get results. Day by day we tell you what to do.
* Only 3 clicks to get to your workout program, all levels.
* No more flabby arms workout plan. You will be surprised by the result of this 12 week plan.
*Super Fat burning circuits included with a timer, the best way to burn calories.
*Abdominal and Core challenges. Rid of that stubborn belly fat by eating healthy and performing our abs exercises.
*Home Full Body programs. Great for moms, or people traveling.
* Losing weight workout plan, exercises really easy to do, no uncomfortable exercise.
The Visual Content is great, Videos and Photos included.
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