‘I love Rose’s practical and un-sanctimonious approach to being healthy’ BELLA FREUD
‘Rose’s health always shines from the inside out’ STELLA MCCARTNEY
The simple way to spring-clean your system and boost your health. Naturopathic nutritionist Rosemary Ferguson has created 100 simple recipes for a healthy, energised and beautiful you, plus easy, realistic detox plans and expert guidance on what to eat and why it’s good for you. Learn about the power of plants so you can create personalised combinations to suit your tastebuds and revitalise your body.
By simply consuming the right natural ingredients you can change the way you look and feel.
FEATURES
- 100 easy-to-follow yet powerful recipes to overhaul your health form the inside out
- Simple DETOX plans for 1, 2 or 3 days to tackle your health head on
- A GLOSSARY OF INGREDIENTS which explains the benefits of each ingredient and helpfully suggests alternatives
- Quick and intuitive access to content
- Create your own list of favourites
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