Using this meditation timer, you can start your unguided meditation with an optional warm up.
You can adjust the times as you please and choose between different sounds (Gong, Bell, Knocking, etc).
Every time you meditate it will be saved and added to your meditation log. In your meditation calendar you can have a look at all your meditation sessions.
This is the cleanest and simplest meditation app you can get. You can do all of the following:
- Vipassana
- Anapana
- Metta
- Zen
- Qigong
- Body scans
- Loving-kindness Meditation
- Transcendental Meditation
- Mindfulness Meditation
- Insight Meditation
- Walking Meditation
- Breathing Meditation
- Unguided Meditation
- Kundalini Yoga
- or any other form of meditation like The Mind Illuminated
How to meditate?
In the beginning only focus on your breathing. Breathe in. Breathe out. Be aware. Be alert. Be attentive.
Enjoy this meditation timer.
May all beings be happy.
You can adjust the times as you please and choose between different sounds (Gong, Bell, Knocking, etc).
Every time you meditate it will be saved and added to your meditation log. In your meditation calendar you can have a look at all your meditation sessions.
This is the cleanest and simplest meditation app you can get. You can do all of the following:
- Vipassana
- Anapana
- Metta
- Zen
- Qigong
- Body scans
- Loving-kindness Meditation
- Transcendental Meditation
- Mindfulness Meditation
- Insight Meditation
- Walking Meditation
- Breathing Meditation
- Unguided Meditation
- Kundalini Yoga
- or any other form of meditation like The Mind Illuminated
How to meditate?
In the beginning only focus on your breathing. Breathe in. Breathe out. Be aware. Be alert. Be attentive.
Enjoy this meditation timer.
May all beings be happy.
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