Utænkeligt? Bestemt nej. Nyeste forskning viser vejen til et sikkert vægttab igennem denne teknik.
For at tage det ubehagelige først: På selve kurdagene (de såkaldte "on" dage), får du kun lige præcis nok til at være mæt. Du kommer ikke til at føle sult, men det er bestemt ikke spændende mad (det kan f.eks. være havregrød, youghurt eller knækbrød). Der er forskellige valgmuligheder, hvis der er noget du ikke kan lide, men fælles for dem alle er, at de er ekstremt mættende på meget få kalorier. Du skal simpelthen på "on" dagene, se mad som værende en energikilde og intet andet. Målet er bare, at holde sulten fra døren, så der er ikke de store gastronomiske oplevelser at hente her..
Kan du klare det tror du? Så kommer belønningen nemlig næste dag:
På "off" dagene kan du spise ALT HVAD DU VIL. Du kan vitterligt spise 10 kager, pizza og pomfritter med 2 liter sovs, hvis det er hvad du har lyst til.
Der er ingen begrænsninger, fordi måden denne kur er skruet sammen på gør, at kroppen simpelthen ikke kan nå at tage så meget på i løbet af "off" dagen, som du taber dig på "on" dagen!
Hvis du skifter imellem "on" og "off" hver dag, vil du støt og roligt tabe dig hver uge, foruden at du som en positiv sidegevinst, sænker både dit kolestoroltal og blodtryk.
Der er ingen begrænsninger på, hvor lang tid du kan være på on/off kuren, og du kan sagtens bruge den i kombination med andre slankekure. Du kan altså vælge at køre on/off i flere måneder eller du kan bruge en mere traditionel slankekur og så køre on/off i en uge eller to.
ADVARSEL: Hvis du vil opnå vægttabet, er det meget vigtigt, at følge foreskrifterne i on/off kuren. Der er mange, der fejlagtigt tror at de bare skal spise lidt og/eller fedtfattigt hver anden dag og så er den hellige gral velforvaret... det kunne ikke være mere forkert. Hvis du ikke har tænkt dig at købe dette produkt bør du IKKE eksperimentere med teknikken selv. Den videnskabelige måde, der er foreskrevet i on/off kuren er gennemtestet og virker. Der er dog desværre mange dårlige kopier og "hjemmelavede" on/off kure, der bestemt ikke virker.
Med on/off kuren er du på den sikre, videnskabeligt dokumenterede vej... tænk at man kan spise chips, slik, kage og is i store mængder hver anden dag... og så stadigvæk tabe sig!Imagine a diet where you can eat all you want, as much as you want and as often as you like, every other day! The possibility is there with On / Off the cure of the man who lost 100 kg in just 1 year
Unthinkable? Certainly no. Latest research shows the way to a safe weight loss through this technique.
In order to take the unpleasant first: On the kurdagene (the so-called "on" days), you only get just enough to be satisfied. You will not feel hungry, but it's certainly not exciting food (the example. Be oatmeal, yogurt or crackers). There are various options if there is something you do not like, but common to them all is that they are extremely filling on very few calories. You must simply "on" days, see food as a source of energy and nothing else. The goal is just to keep hunger from the door, so there is no great gastronomic experiences to be had here ..
Can you handle it do you think? Then comes the reward namely next day:
On "off" days you can eat EVERYTHING YOU WANT. You can indeed eat 10 cakes, pizza and French fries with 2 liters of sauce, if that's what you want.
There are no restrictions, because the way this cure is screwed together makes the body simply can not manage to take so much during the "off" days, as you lose the "on" days!
If you switch between "on" and "off" every day, you will steadily lose weight every week, in addition to you as a positive side effect of lowering both your cholesterol and blood pressure.
There are no restrictions on how long you can be on / off the cure, and you can easily use it in combination with other dieting. You can then choose to drive on / off for several months or you can use a more traditional diet and then run on / off for a week or two.
WARNING: If you want to achieve weight loss, it is very important to follow the requirements stated in the on / off regimen. There are many who mistakenly believe that they just need to eat little and / or fat every day and so is the Holy Grail velforvaret ... it could not be more wrong. If you do not intend to purchase this product you should NOT experimenting with the technique itself. The scientific manner prescribed in the on / off cure is tested and works. There are unfortunately many bad copies and "homemade" on / off cures that certainly does not work.
With on / off regimen are you on the safe, scientifically proven way ... Think that you can eat chips, candy, cake and ice in large quantities every other day ... and then still lose weight!
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