Panikanfald kommer af en uhensigtigsmæssig brug af vores tanker, men bliver til virkelighed i at vi bliver handlingslammede eller reagerer irrationelt.
Med hypnose er det muligt at ændre dette mønster, dæmpe panikangsten og få kontrollen tilbage.
Kom ud af panikangst med hypnose
At dæmpe/fjerne panikangst med hypnose er en effektiv teknik, der hjælper med at ændre dine tanker og holde styr på dig selv. Hypnose hjælper med at lave nye tankebaner og handlemønstre, så det er nemmere at fungere og kunne håndtere hverdagens udfordringer.
Hvad tilbyder programmet dig?
- Du får en dyb afslapning og ro - præcis når du ønsker det
- Du får dæmpet angst og panik
- Du starker din evne til at kontrollere dig selv
- Og du får det mærkbart nemmere ved at bryde ud af angst og panik
Sådan bruger du hypnosen til panikangst og panikanfald
Lyt dagligt i 21 dage til hypnosen. I den periode må du gerne tænke over hvornår du oplever angstanfald, hvordan de påvirker dig - og ikke mindst i hvilke situationer du ikke oplever det. Efter de 21 dage prøver du bare at lade hypnosen gøre sit arbejde og vise sin effekt. Du er altid velkommen til at lytte efter behov, og når du bare har brug for en oase af ro i hverdagen.How to get rid of the panic attacks and panic disorder using hypnosis
Panic attacks come a uhensigtigsmæssig use of our thoughts, but becomes reality in that we become paralyzed or react irrationally.
With hypnosis it is possible to change this pattern, curb anxiety symptoms and get back in control.
Get out of panic disorder with hypnosis
To mitigate / eliminate panic disorder with hypnosis is an effective technique that helps to change your thoughts and keep track of yourself. Hypnosis helps to create new ways of thinking and acting patterns, so it is easier to operate and handle everyday challenges.
What the program offers you?
- You get a deep relaxation and tranquility - exactly when you want it
- You get muted anxiety and panic
- You starker your ability to control yourself
- And you get it noticeably easier to break out of anxiety and panic
Using hypnosis for panic disorder and panic attacks
Listen daily for 21 days to hypnosis. During that period, you would think of when you experience anxiety attacks, how they affect you - and not least in the situations where you do not experience it. After the 21 days are you just letting hypnosis do its job and show his power. You are always welcome to listen as needed, and when you just need an oasis of tranquility in everyday life.
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