Description
In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create long-lasting foundations for happiness and confidence. Through this course, you will reduce stress, increase resiliency, and bring day-to-day experiences of life to another level where you are present, confident, and compassionate. By training to pay attention to your mind, body, and emotions in a different way, you can step into a place of choice—a place of power to design your life and open your heart. Bringing meditation and mindfulness to your daily life is a playful adventure, and a gift for yourself and everyone around you.
- Access 24 lectures & 6.16 hours of content 24/7
- Learn tools & techniques to develop a strong, lasting, mindfulness practice
- Discover peace & confidence in your life
- Reduce stress & anxiety
- Increase resilience in the face of challenge
- Achieve emotional balance
- Develop generosity & compassion towards yourself and others
- Empower yourself to choose how you live your life
You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.
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