Improve Your Cooking Skills & Eat Healthy with 7 Courses on Vegan, Ayurveda, Thai Cooking, and More
This course will help guide you, step by step, to create a healthier environment for your children. From diet and exercise to self-worth and social skills, find out how you can make your home life a joy. Starting with a foundation of healthy eating and how food affects your children’s mood and mental state along with their physical health, this course builds up to teaching your kids to think healthy for themselves. This course covers family health goal planning, nutrition, cooking some healthy meals, including getting a cookbook, and more.
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Access 28 lectures & 2.5 hours of content 24/7
Understand what healthy eating is
Encourage your child to eat fruit & vegetables
Cook delicious recipes your kids will eat
Learn how to make exercise fun
Make meal planning benefit everyone
SpecsImportant Details
Length of time users can access this course: lifetime
Access options: desktop & mobile
Redemption deadline: redeem your code within 30 days of purchase
Experience level required: beginner
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Requirements
Any device with basic specifications
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