If you liked to workout for 7 minutes you are going to love the 8 minute workout.
This is a full on 8 minute calisthenics workout. No equipment, no science and
no promises, just a really great workout!
Ten hand picked exercises done during 8 min, each exercise for 40 seconds with 8
seconds rest between them.
Favored by the more experienced user but equally accessible to new users.
For those looking for more details, this calisthenics workout consist only of closed
kinetic chain exercises done in all three planes of motion.
The app has a minimalistic and stylish interface with super cool graphics and filmed
This app and workout is designed and forged in the bright nordic countryside of
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