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A Guide to Healthy Aging

Description

Healthy Aging is a new audio series going over the importance of Healthy Aging as well grow older. This app is packed full of information and tips on three audio recordings. Almost 3 full hours packed full of excellent audio material easy to listen to at anytime.

The app also includes a written PDF eBook of over 88 pages of excellent information and tips on the subject of Healthy Aging. Grow old gracefully and feel better in the process.


Topics Covered in the Audios and eBook include -

• Learning to Take Care of You
• The Importance of Vitamins
• Quality of Life
• The Importance of Restful Sleep
• Things to do to Live Healthy while Aging
• The Brain and Healthy Aging
• How to Reduce Stress for Healthy Aging
• Staying Fit and Healthy Aging
• What you Should Avoid
• The Body and Mind
• How to Feel Younger
• Dealing with Diabetes while Aging Healthy
• The Work Environment in Healthy Aging
• Longevity and Healthy Aging
• How Communication Promotes Healthy Aging

and much more.


Grab this app today. Absolutely tons of quality info for only $1.99.

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Brought to you by Hallmark Apps.

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