In the book, BabyBod®, you will learn tips and secrets on how to get your Post-Baby-Bod back into shape. It bridges the gap of medical care and fitness advice. Ladies: learn why your body doesn’t just “snap back together” after childbirth, how to prevent injuries and recover to pre-pregnancy shape. The exercises in the Baby Bod® program will help you Turn Flab to Fab in 12 weeks Flat.
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