Learn how to relax, be positive and feel good. Meditation can be awesome!
Do easy-to-follow guided meditations to relax and engage positive states of mind. Rate your experience and earn "jewels, lucky charms, and fun guru certificates".
FEEL GREAT AND BE AT YOUR BEST:
- Relax your body for less stress
- Still your mind for clarity, calm and focus
- Cultivate positive emotions
LEARN HOW TO CULTIVATE:
- The Inner Smile
- Confidence
- Joy
- Loving kindness
- Gratitude
- Bliss
GIVE YOURSELF THE GIFT OF RELAXATION AND JOY!
Blissify Me consists of three progressively more advanced meditations that take you from relaxation to a soothing inner smile and powerful positive emotions. A mix of modern science and ancient wisdom - namaste!
1. Relax Your Body & Mind - 14 minutes
Learn how to trigger the relaxation response, and reduce stress. Discover a state of relaxed calm for improved health - without prior experience.
2. Let Your Inner Smile Blossom - 16 minutes
Learn how to nurture a deep soothing inner smile - an ancient technique thought to enhance health, happiness and longevity.
3. Amplify Positive Emotions - 22 minutes
Learn how to access strong positive emotions such as confidence, joy, gratitude, and bliss at will.
LEARN BY PLAYING
We know that learning to meditate can be a big yawn. So, instead, we designed a fun experience for you!
You’ll earn virtual jewels for meditating and unlock lucky charms as rewards. When you’ve earned enough jewels you’ll unlock the next meditation. This assures that you learn the foundation techniques first. Play, relax and have fun!
FEATURES
- Three powerful guided meditations
- A fun game environment
- Learn meditation at your own pace
- Meditation tips to help you progress
- Beautiful graphics
GIVE YOURSELF A GIFT
- More tranquility, clarity, and better focus
- More harmony, joy, and less stress
- More positive emotional states of mind
START CULTIVATING BLISS FOR LESS THAN A YOGA LESSON!
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