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Highlights:
✔ Base 60 day schedule broken down into 1 month cycles.
★ You may want to repeat the first part of the program before moving on to the second month
✔ Hammer option schedule
✔ Chisel option schedule
✔ Digitally fill in all the worksheets!
★ Pull weight/rep data from previous workouts to up your game.
✔ Before and After measurement tracking AND PHOTOS!!!!
★ Flip between before and after photos!
★ Combine before and after photos and share!
✔ Up-to-date food list and the Vegan food list
✔ 0.25 portion increments (we all eat uniquely)
✔ Track 6 meals or 8 meals (feedings :) ) a day.
✔ 2 meal plans. Yes two! Switch between them throughout your cycle.
★ Great for the Countdown Competition / boot camp diet or slowly changing your portions.
✔ Weight & Measurement reports and chart - why track it if you can't view it? Share your progress!
✔ Add multiple workouts per day!
✔ Reminders - Hydrate and Getup/Move
★ Reminders sent to your smartwatch!
✔ Grocery List - create a list right from the food lists.
Container Tracking:
✔ Don't just mark a container as used - know what meal it was used for!
★ Customize the meal names - Breakfast, Shake, Lunch...
✔ 0.25 portion increments (we all eat uniquely)
✔ Edit container portions anytime! and switch between 2 plans
★ Great for the Countdown Competition / boot camp diet or slowly changing your portions.
Food List
✔ Up to date food list or Vegan food list - eat clean and cleaner!
★ No more carrying around your book!
Worksheets
✔ Digitally fill in ALL the worksheets. Quick! Easy! NO MORE PAPER!
★ Pull weight/rep data from previous workouts to up your game.
Daily Weight Tracking
✔ View your progress with each entry.
✔ Weight Report - generated and saved!
Weight Progress Chart
✔ See and share your progress as you move thru your cycle
Measurements
✔ Track how your body changes!
✔ Before / After tracking AND PHOTOS!!!!
✔ Measurement Reports show the change between each body part as well as total (in or cm)
Water Tracker
✔ We don't always drink using an 8 oz cup so why track that way?
✔ Select between a myriad of water bottle sizes!
✔ Edit H2O qty anytime!
Reminders
✔ Stay Active and Hydrated!
✔ Set reminders throughout the day to drink water and get up n move.
Reports - Why track it if you can't view it?
✔ Cycle Measurement Reports (before / after comparison)
✔ Cycle Weight Report (all 28 days in one PDF)
Exercises
✔ Add custom workouts to your day
✔ Build your own 28 day program with your workouts!
Cycle Manager:
✔ At the end of your 28 day cycle just add another cycle.
★ You will not lose all your data in this app when you start a new cycle!
★ Reset current cycle without resetting the app!
Permissions
★★★ Storage permission needed for report/photo generation and save ★★★
#CarraraCore
by
The Modern Pen and Paper Company™
Creating apps that save more than time!
Designed, compiled, and proud to say, Made in U.S.A.
You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.
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