Ashtanga yoga, one of the most popular vinyasa styles practiced today, is often thought of as power yoga. This app is a bit different. Jyl has created a gentle, simplified adaptation of the first series from Ashtanga Yoga to help you slow down and really enjoy your yoga practice. She has added three musical tracks which are beautiful, meditative, and uplifting. Blending Ashtanga with Jyl's beautiful voice, the beauty of the desert, and your choice of three beautiful music tracks makes this Yoga app ideal for a meditative practice.
Jyl is an international yoga teacher, spiritual teacher, professional speaker, healer, and author. She embraces global healing.
"The only way to truly affect the world is by taking resposibility for our individual health. We must first heal our own wounds before we can heal the wounds of out planet! Be kind, loving and gentle and all is coming." - Jyl Auxter
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