GM (General Motors) Diet is one of the most successful and popular low-carb diets in the world. The results claim – weight loss of up to 10 – 17 pounds in just a week! Millions of people swear by this diet because of its easy-to-follow routine, no complicated methods and no supplements. And the most beneficial part – helps detox your body and jump starts metabolism.
During the 7 day diet routine – initially you will have to restrict your food to vegetables and fruits. Later, proteins and carbs are slowly introduced so that your body doesn’t go into flight or fight mode. There is no limit for vegetables and fruits consumption so, you don’t have to worry about hunger pangs.
The GM Diet App provides a detailed day-to-day guide which include specific food groups, quantities for each individual meal.
During the 7 day diet routine – initially you will have to restrict your food to vegetables and fruits. Later, proteins and carbs are slowly introduced so that your body doesn’t go into flight or fight mode. There is no limit for vegetables and fruits consumption so, you don’t have to worry about hunger pangs.
The GM Diet App provides a detailed day-to-day guide which include specific food groups, quantities for each individual meal.
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