This unique AudioBook is designed to help you when you might be losing your motivation to keep your resolutions.
1. Introduction – Welcome
2. A time for Change – Sometimes we need to make changes in our lives to make our lives better
3. Keeping Our Promises – When you make a promise it’s important to do your best to keep that promise
4. Don’t let the world keep you down – We can’t let the world keep us under pressure, we tend to be what we focus on
5. Don’t let others define you – Your self-esteem doesn’t have to be based on what others think of you,
6. Making and Breaking Habits – If you’re stuck with some bad habits, you can change them and start making good habits
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