PilatesCare OFFICE App
This PilatesCare OFFIC app includes 16 exercises in sitting positions to strengthen your back and abdominal muscles efficiently and strongly. In addition it has exercises with the flex band to boost your arms and shoulders too. You can use this app everywhere, in the office, on business trips or at home.
UPGRADE: Upcoming an upgrade with more exercises in sitting positions and on the mat with new app design.
IMPORTANT: Please wait until the app is fully downloaded otherwise it may cause an incomplete video download.
This PilatesCare OFFIC app includes 16 exercises in sitting positions to strengthen your back and abdominal muscles efficiently and strongly. In addition it has exercises with the flex band to boost your arms and shoulders too. You can use this app everywhere, in the office, on business trips or at home.
UPGRADE: Upcoming an upgrade with more exercises in sitting positions and on the mat with new app design.
IMPORTANT: Please wait until the app is fully downloaded otherwise it may cause an incomplete video download.
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