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Relaxation features a series of everyday exercises to help you relax and feel more in control. Discover breathing techniques and visualisation tools to help you become more calm and mindful in your everyday life.

Once you've downloaded the app, you can access all content including audio offline.

If you have login details from your local authority or other organisation, download the nimbl library application instead.

Disclaimer: Although relaxation is a natural process, it is possible that learning relaxation skills may cause problems for some people. If you're not sure whether relaxation exercises will help you, check with your doctor.

• Breathing
• Muscle relaxation
• Visualisation
• Everyday relaxation
• Anger management
• Resources

You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.

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