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With this app you can perform your daily sit-ups exercises. If you want to get fit, slim or strengthen your legs this app is perfect for you. You can use predefined sets of repetitions or create your own. Then after starting application is guiding you thought the training with vocal instructions. If the duration of the repetition is too long or too short you can adjust it in settings.
Please note, that the only thing that is required in this workout is a general good state of health, especially of the heart, so it is recommended to consult with your doctor before attempting such a workout if you have any doubts. The developers of this application are not responsible for any injuries that may occur during this training.
If you have any suggestions how to improve this app please contact us using this mail address: firstname.lastname@example.org
If you like it please rate it on App Store, thanks!!
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