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Workouts / Trainings

Your best interval training instructor.

The application contains:
– More than 35 interval workouts with different load and intensity.
– Detailed instructions. Every single training is described in details
– 50 exercises with detailed description, step-by-step guide is made for each exercise
– Also in many workouts tabata protocol is used

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

– Three basic (free)
– Cardio Complex
– Power and will
– Break-in
– Jump fanatic
– Double strike
– Strength and power
– etc

– Burpee
– Squats
– Crunches
– Push-Ups
– Lunges with jumps
– Lunges
– Tabata burpee
– etc

Good luck in your workouts and trainings!

You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.

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