Whether you're looking to reduce stress and anxiety, or get a better night's sleep buddhify has easy-to-follow guided meditations to help you live happier and healthier.
No need to find the time for a formal meditation session everyday, we'll show you how to bring mindfulness to all parts of your life with exercises for whatever you're doing and wherever you are - from travelling, taking a break at work or going to sleep. We'll help you find calm in any situation.
And all for a low one-off cost with no recurring subscription.
- Over 200 meditations to help overcome life's challenges including anxiety, stress, sleep, pain and difficult emotions
- Mindfulness exercises you can do wherever you are, in categories such as travelling, at work, waking up, eating, and even when you're online
- Sessions for complete beginners and those with more experience, with lengths from 3-40 minutes
- A solo timer for more seasoned meditators
- A range of experienced teachers so you can choose the voice and style that's right for you
- Brand new Kids content for the little people in your life
HERE TO HELP
Buddhify is made by an independent family business and we love hearing from you. Your feedback, suggestions and comments make all the hard work feel so worthwhile and makes the app better as we continue to make buddhify as effective, accessible and beautiful as it can be. Say firstname.lastname@example.org
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