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Description

Self-Coaching App "CAI Silence and Strength"

The content of this app is only available in German language!

This app consists of 1.) relaxation, 2. imagination and 3. implementation support and sets you to a deep condition of wellbeing. The app helps to manage stress and to activate resources and guides you to a condition of silence and strength.
You may carry out this exercise anytime you like except while driving a car or when your concentration is required responsibly elsewhere. This exercise is especially suitable for regeneration, to strengthen vitality or to clarify questions. The app is especially suitable to manage stress, to make us of breaks in a reasonable way, to unwind or to regenerate.
Repeatedly visualising images in a relaxed condition speeds up the imagination process and leads to a change of your entire mental state. This is helpful especially for stress situations. In order to automise the recalling process and to enhance the effectiveness you need a certain amount of practice.
You may listen, read or listen and read at the same time.
The effectiveness of this app increases significantly if you answer the questions at the end of the exercise. You may send your answers via e-mail to any e-mail account and thus it's possible to go back to your answers anytime you like.

You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.

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