This is about making mindfulness simple...
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
Did you know that science shows that practising mindfulness can have a powerful effect on:
- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?
This mindfulness app was researched and written by Reuben Lowe, founder of non-profit "ACT on it" and "Mindful Creation". Reuben is also a mindfulness-based therapist and clinical practitioner specialising in contextual psychology.
You are allowed to use this product only within the laws of your country/region. SharewareOnSale and its staff are not responsible for any illegal activity. We did not develop this product; if you have an issue with this product, contact the developer. This product is offered "as is" without express or implied or any other type of warranty. The description of this product on this page is not a recommendation, endorsement, or review; it is a marketing description, written by the developer. The quality and performance of this product is without guarantee. Download or use at your own risk. If you don't feel comfortable with this product, then don't download it.