Sleep Solutions includes several techniques, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management.
- View the entire list of tracks
- Favorite tracks to create a custom playlist
- Set a nightly notification to remind you to meditate
- 15-Second Forward/Backward Skip
- Repeat One or All tracks
- Set a sleep timer
- No internet connection necessary to listen
*** The “Sleep Solutions“ CD has over 250+ 5 Star Reviews ***
About Roberta Shapiro:
Roberta Shapiro is a renowned psychotherapist in private practice for over twenty years in Florida. She is a member of the American Society of Clinical Hypnosis, the Anxiety Disorders Association of America, The National Board of Certified Clinical Hypnotherapists, and the American Psychotherapy and Medical Hypnosis Association. She is in the Marquis Edition of Who’s Who in American Women.
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