The two things you need to do to lose weight are to eat healthily and to exercise regularly. However, if you have any energy blocks preventing your from doing either of those things, weight loss can be an on-going battle.
Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By healing yourself emotionally and clearing your energy body of imprints from the past you can release patterns that have been with you for a long time. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.
It is recommend that you use this App regularly, ideally in conjunction with Glenn’s Lose Weight App, which works more on the physical aspects of weight loss.
This App will take you in to a deep place where you can really empower yourself and take back control. When you make a change like this energetically, eating healthily and exercising will become completely normal and natural to you.
At the end of the recording you will be guided in to a sleep state, making it ideal for use before bedtime.
Post Hypnotic Affirmations include:
I continue to release blocks around weight loss
I love eating healthily
I love to exercise and keep fit
I love and respect myself unconditionally
I deserve to be happy and healthy
• Spiritual Weight Loss - 44:18 mins
• 12 Minute Sleep Booster
• Lose Weight in 7 Easy Steps
• Lose Weight - The 8 Golden Rules
• The Ultimate Guide To Self Hypnosis
• How To Use This App
• About The Author
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