Am besten gleich die App herunterladen und mit von unserer Redaktion ausgewählten Übungen wieder wohlfühlen im eigenen Körper!
Unsere App bietet Ihnen gezielte Trainingsinhalte aus den Bereichen:
• Leichte Fitness (Arme/Schultern/Rücken, Beine, Rumpfstabilisation)
• Übungen mit dem Kinderwagen
• Cool Down & Streching
Leider können wir aus technischen Gründen nicht auf Kommentare oder Fragen in den App Store-Rezensionen eingehen. Wenn Sie Ideen oder Verbesserungsvorschläge haben, schicken Sie diese bitte gerne an email@example.com. During pregnancy the body changes and needs even after the birth of his time until the pounds and belly are gone. It is especially important that mothers ever take after birth some time for yourself - and that they do not overwhelm. The grueling start time with baby is already completely unsuitable for deprivation or extra stress. Our app "" Fit After Pregnancy "" brings body and mind after the birth without additional stress back into shape and that with targeted, gentle exercises.
Best download the same app again and feel comfortable with selected by our editorial staff exercises in your own body!
Our app offers targeted training content in the areas of:
• Easy Fitness (arms / shoulders / back, legs, torso stabilization)
• Exercises with the stroller
• Cool Down & streching
We can not respond to comments or questions in the App Store reviews for technical reasons. If you have ideas or suggestions, please send them gladly firstname.lastname@example.org.
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