Mediante el uso de recordatorios, cronómetros y animaciones serás capaz de hacer una serie de ejercicios que te pueden ayudar tanto a prevenir como a corregir dolencias relacionadas con el tunel del carpo.
Utilizando HandCare tendrás acceso a información acerca del síndrome del túnel carpiano, pausas activas para las manos y el cuidado de ellas.
Para ayudarte a tratar el síndrome del túnel carpiano, HandCare posee un plan casero, donde encontrarás toda la información necesaria y ejercicios terapéuticos, que se pueden realizar en casa.
Adicionalmente, con el fin de prevenir futuras dolencias, Handcare te ayudará a hacer pausas activas en tu ambiente laboral, hogar o algúna actividad, que involucre movimientos repetidos en las muñecas y las manos.
Por último, en HandCare encontrarás tips y tutoriales para el el cuidado de manos y uñas, las cuales son importantes en nuestra higiene personal. Esperamos que handcare sea de su interés y agrado. Esta aplicación no pretende reemplazar o sustituir los servicios profesionales que brinda el medico o el fisioterapeuta. The main idea is to turn your phone into a personal assistant to help you exercise, active breaks and give useful tips to keep your hands in optimum condition.
Using reminders, timers and animations you'll be able to do a series of exercises that can help you both to prevent and to correct ailments related carpal tunnel.
Using HANDCARE have access to information about carpal tunnel, active breaks for hands and care for them syndrome.
To help treat carpal tunnel syndrome, HANDCARE own a home plan where you will find all the necessary information and therapeutic exercises that can be performed at home.
Additionally, in order to prevent future ailments, Handcare will help you do active pauses in your work environment, home or any activity that involves repetitive movements in the wrists and hands.
Finally, you'll find tips and HANDCARE tutorials for the care of hands and nails, which are important in our personal hygiene. Handcare hope will be of interest and pleasure. This application is not intended to replace or substitute professional services provided by the physician or physical therapist.
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